It's was blowing a hooley today and whilst walking around town it's was cold, wet and like I said windy. BUT I FELT AWESOME!! 💪💪🧘♂️Reason being is I took time to do something for me. First session back into yoga with Aimee Hill Massage Therapy and Yoga (brilliant lady and always my go to recommendation for yoga). This may sound simple but to do this I had to to talk to a few people to reschedule regular sessions so that I could go and not be in a rush. Time well spent. Now more than ever I see a lot of people spending most of their time doing things for others which is great but also start to neglect themselves. 😔Sometimes it's okay to say no or just do something for you even if it is a inconvenience to someone else because in the long run you'll be able to help them a lot more when you are healthy and happy. Most people will understand.Look after yourselves and don't neglect what you need. ... See MoreSee Less
Share yours!!!So here my advent calendars on the left (being spoilt)And on the right is Frank's, James, Cleo's and Socks. To much?? ... See MoreSee Less
