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What we do

Back Pain and Injury Rehabilitation

sports injury therapy Barnstaple

Why choose us?

  • Non-intimidating, No Judgement  just a Supportive Environment

  • A Realistic and Natural Approach to Success

  • Join a fantastic community inside and outside the Gym

  • Professional, Understanding and Relatable Team

Personal, Small Group & Rehabilitation Training

small group fitness classes Barnstaple
I'm Ready to be PAIN FREE!
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Get in Touch

We will do a pre-assessment on the phone to discuss existing problems.

Initial Assessment

We will arrange a convenient time to meet and assess your needs and together with you, we will decide on a plan.

Your Plan & Actions

Actioning your personalised plan to recovery and correct any instabilities.

Results & a Pain-Free Life

Reap the benefits of all the hard work and continue to progress in keeping yourself in good health.

Get Social

Tarka Fitness & Therapy

15 hours ago

Tarka Fitness & Therapy
Last nights session with Rob, Karen and Net (hiding under the shot). 🤣Some awesome work being done, we're dealing with shoulder pain, working towards doing pull ups, looking after our backs and well-being and just rocking life. 💪💪 Come and rock life with us!www.tarkafitness.co.uk ... See MoreSee Less

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Tarka Fitness & Therapy

7 days ago

Tarka Fitness & Therapy
The latest of Emma's growing list of achievements with us🎉🎉🎉Hold and pressing weight above her head for first time in 5 years👏👏Emma is improving week in week out and continues to get even stronger 💪💪💪Want to be like Emma and fix those injuries?? Click the link below for more information tarkafitness.co.uk/contact/ #northdevon #northdevonlife #barnstaple #health #exercise #braunton #barnstaplept #tarkafitness ... See MoreSee Less

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Tarka Fitness & Therapy

1 week ago

Tarka Fitness & Therapy
⬇️ Meet Emma ⬇️tarkafitness.co.uk/contact/Emma has been a member of Tarka Fitness & Therapy for nearly 9 months and achieved more with us than in the last 10 years!Here's just some of Emma's achievements:👉 Being able to Hi5 for the first time in 18 months👉 Going from her Shoulders Dislocating 6 times a day too once in 3 months👉 Being able to do what she loves without fear of injury👉 Being the strongest she has ever beenWell done Emma 👏If you'd like to find out more click the link belowtarkafitness.co.uk/contact/ ... See MoreSee Less

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