Working in a group setting may not be for you and we appreciate that, so why not try going alone. Working one to one with a trainer will give you the tailored approach you are looking for and the sole dedication to support and push you to reach your goals. Coaching you through your nutrition and pushing you in training sessions this could the perfect option for you.

With the one to one service you will be coached and trained at our private facility in Barnstaple, where everything will be tailored to your specific goals.

What’s included?

Initial Assessment

Your health and fitness are very important, so it is equally important to make sure where you start. An initial assessment allows us to build a picture of where you are now, so we can measure your progress and tailor your program to your needs.

Dedicated Personal Training

Your training sessions will designed specifically for you to reach your goals, but also have fun. Training shouldn’t be a chore, so your trainer will always be there to make sure you having fun and to push you when needed.

Nutritional Coaching

Nutritional Coaching can be a mine field with some much information out there. Your coach will guide you through and shed some light on what can be a tricky subject. You’ll receive comprehensive advice to complement your fitness program and help you reach your goals faster.

Flexible Session Times

We understand that life can be very busy and that your time is valuable, which is why we offer a flexible diary to fit your lifestyle.

Due to bespoke nature of our One to One service, the first step is to arrange a consultation to discuss your needs and goals.

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    Fees are an estimate only and may vary depending on your specific needs