Did you know that around 50% of the UK’s adult population suffer with lower back pain? Its a shocking fact, but even more shocking is that sadly few do anything about it. All too often, the fully treatable symptoms of back pain can lead to more serious issues, but as a specialist in back pain treatment and management, I know that back pain is NOT something you should have to live with, and it can be managed.
With a specialist qualification in Lower Back Pain, I have helped patients with varying degrees of back problems, to deal with their pain in order to improve their quality of life. Sufferers of lower back pain commonly lead a sedentary lifestyle, get little exercise, and work in a seated position such as in an office or a vehicle. However this isn’t always the case – lower back pain can strike even the most active people!
Lower back pain management is a specialised rehabilitation process that uses controlled progressive exercises to strengthen and maintain back health and posture. With the right advice and a personalised programme from Tarka Fitness, you don’t have to live with back pain – get in touch today – I can help!
As a lower back pain specialist, I provide clients in Bideford, Barnstaple, Braunton, and across North Devon with a mobile back pain treatment service. Mobility can be limited when you suffer back pain, which is why I provide a mobile service and carry out treatments at your home, gym, or even at your workplace.
Matt often has limited availability for his personal training and massage services, but he is currently taking appointments Monday to Saturday and will always try and accommodate you.